My doctor wants me to step up the intensity of my exercise and lose some weight in an attempt to try and negate the onset of Type 2 Diabetes. It also means a change in eating habits some of which I have already started. I was also down 3 lbs on the scales today - too early to tell if that is a true indicated that the increased exercise and healthier eating are factors in the weight loss.
Bandstand at English Bay.
Another view of Lost Lagoon.
One final one.
Street art at Robson and Bute.
The rain is starting up again so it time to sit back and get the TV remote out and see what is on tonight.